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Brighton Beach // The Muffin Myth

Last weekend Paul and I were doing a bit of blitzing around the UK. First a quick visit with my sister in London, then a night in Brighton to see some music, then back to London for a Sunday pub lunch before I flew back to Stockholm and Paul headed to a conference in Cambridge – incidentally the same conference he was at four years ago that lead us to moving to Sweden. This shot was of the beach at Brighton, where it was very sunny but very windy and cold.

What’s good around the web is a weekly series where I share some of what I’ve been reading around the web. Each week I’ll be posting links to five nutrition related articles, good recipes, and just general good reads. I hope you enjoy it! If you’ve got at article or recipe you’d like to see featured, please email me.

MM_Web_Icon_FINAL1. Eating whole fruits may lower diabetes risk while drinking fruit juice may increase the risk. Yesssss.

2. How dieting is a lot like your job. You’ll always be more successful when you enjoy your work.

3. Is there a business case for selling ugly fruits and vegetables?

4. Are you a fast eater or a slow eater? Chewing more and eating slowly can affect your perceived fullness. 

5. Natural? Organic? Are you sure? How Big Food misleads us. 

All text and photos © The Muffin Myth 2013

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